60 Second Interview: Jeff Martone (Tactical Athlete)
Tuesday, October 12, 2010 at 11:37
Darryl Edwards in Crossfit, Interviews, Jeff Martone, Kettlebell

 60 second interview with Jeff Martone - Tactical Athlete

 

Who are you? 

Jeff Martone, a tactical athlete.
 

What is fitness to you? 

You have to be fit to fight. If what you do in the gym doesn't increase your performance (i.e. hit harder, last longer and make you more resilient) - then you're wasting time. 

What are your goals? 

My goals are to consistently improve athleticism and combative skill sets.

What is one of your main concerns in relation to health? 

People not looking to improve and maintain operational readiness for the long term.


What is your favourite exercise/activity?

Physical: Kettlebell Lifting

Spiritual: Bible Study

What is your favourite meal? 

All my wife's home-cooked meals!
 

Website/Blog: 


 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
See website for complete article licensing information.