60 Second Interview: Robb Wolf (Paleo Solution)
Who are you?
I'm Robb Wolf. A former research Biochemist. A strength and conditioning coach. Author of the The Paleo Solution.
What is fitness to you?
What you need to live the most effective life.
What are your goals?
To hang onto as much performance as I currently have at 38, and to be competitive when I'm an old dude in Ju-Jitsu.
What is one of your main concerns in relation to health?
Gluten! It is a huge, hidden and under appreciated factor to health on all levels.
What is your favourite exercise/activity?
Ju-Jitsu, Capoeira and heavy Back Squats
What is your favourite meal?
Any soup, especially Cioppino.
Blog:
Reader Comments (3)
Old man jujitsu at 38! Rubbish - we're not old!
Iain,
I've just done a re-edit. Some things don't translate well from verbal to written form. LOL
Robb was referring to doing Ju-Jitsu as an old man. Not 38 ;-)
-Darryl.
Darryl
Love these 60 second interviews, who else you got lined up?