Video: Stair Climber

Monday, January 3, 2011 at 0:07
Darryl Edwards in Fitness, Stair Training, Videos

What to do when you don't have access to a Stair Climbing machine in the gym.

 

Guest Appearance: Cyrille

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).