Video: Animal Movements III

Wednesday, June 15, 2011 at 11:30
Darryl Edwards in Crab Walk, Paleo, Primal Fitness, Quadrupedal, Videos, Workouts

Video: Animal Moves III

A video series of animal inspired moves: this video includes the gorilla walk, crab walk and crocodile walk.

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).