Video: Animal Movements II

Wednesday, June 8, 2011 at 22:22
Darryl Edwards in Dragonfly, Primal Fitness, Videos, Workouts

A series of animal inspired moves, this video includes kangaroo jumps, rabbit walks and dragonfly skimming.

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).