Quote of The Day: Use It Or Lose It!

Wednesday, August 29, 2012 at 11:37
Darryl Edwards in Fitness, Health, Motivation, Primal Play, Quotes

"That which is used develops, and that which is not used wastes away. If there is any deficiency in food or exercise the body will fall sick." - Hippocrates, 400BC

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).