Video: Paleo Fitness Workout (Level 2, Week 2)
Wednesday, September 25, 2013 at 16:54
Darryl Edwards in Paleo, Paleo Fitness, Videos, Workouts
An example workout from the book "
Paleo Fitness" published by Ulysses Press available at Amazon :
www.amzn.to/PaleoFitnessBook and other book stores.
This workout is based on a Movement Monday, Level 2 difficulty for Week 2, repeat for 30 minutes. Rest as required.
Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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