Hypertension - Lifestyle can make all the difference!
Monday, May 5, 2014 at 15:06
Darryl Edwards in Health, Hypertension, Paleo

Did you know that high blood pressure is the single most important risk factor for death and disability?

However my experience is that most in the health sector focus on the small insignificant and reductionist principles that make little difference to improving health - usually because we can charge clients/patients more, increase client dependency based on our mode of treatment or dispense a pill to mask the underlying issue.

I used to suffer from hypertension (high blood pressure) with the prospect of needing medication. Thank goodness I tried a change of lifestyle instead. Now my blood pressure is normal along with a healthy resting heart rate of 39 bpm. Read more about hypertension here...

 

 

 

 

 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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