Eat for Health, Move for Life : The Paleo Lifestyle - Darryl Edwards

Tabata Tuesday: Level I, Week 3, Day 16

Tuesday, April 14, 2015 at 23:15
Darryl Edwards in Paleo Fitness Book, Primal Fitness

Tabata Tuesday: Level I, Week 3, Day 16

Tuck Jumps: 30, 35, 26
Toddler Climb: 12,12,11
Clockwork Lunge: around the clock each round
Get-Up/Stand-Up: 7,8,8

Hunter-Gatherer Squat: 2 minutes 37 seconds

Less than 10 minutes workout including the squat. ‪#PaleoFitness

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).

See website for complete article licensing information.