Super Saturday: Level I, Week 3, Day 20
Saturday, April 18, 2015 at 21:18
Darryl Edwards in Fitness, Paleo, Paleo Fitness, Paleo Fitness

Super Saturday: Level I, Week 3, Day 20

Took it relatively easy today after my carries and sprint efforts yesterday. But keeping in the spirit of the day, here's a video of a carry using more than one-person from a while ago - which is a great way to develop even more strength.

https://www.youtube.com/watch?v=Pku2eyNbp-Q

Enjoy a restful Sunday, and let's get ready for Week 4 of the programme hasn't time flown by?

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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