Testimonial: Fitness Explorer Virtual Training - Week 5
Sunday, March 13, 2011 at 23:59
Darryl Edwards in Testimonial, Virtual Training

Success Stories : Going Virtual - Week 5 

I was a little disappointed with my weight loss this week, although I did relax my nutrition plan a little but when I measured I had still lost cm's.  Amazing. 

I ordered a dress from a catalogue but they only had a size 10 but thought what the hell, I'll try it anyway and to my amazement it fitted.  I haven't been a size 10 since late 2001, excellent.  That's two dress sizes in 5 weeks.

My husband has continued to amaze me with his weight loss and is dropping body fat all the time.  He's gone from 26% to 19% bodyfat.  It has been a tough week but I am determined to stick with it.  

Jan

 

Previous week's progress here: 

Success Stories : Going Virtual - Week 1

Success Stories : Going Virtual - Week 2

Success Stories : Going Virtual - Week 3

Success Stories : Going Virtual - Week 4

 

Click here for more on Fitness Explorer Training Services

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
See website for complete article licensing information.