I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, a paleo nutritionist and author of the books Paleo from A to Z and Paleo Fitness based in London, England. This blog documents my experiences with a Paleo lifestyle that has made me fitter and healthier in my forties than ever before. I am a contributor to Paleo Magazine and presenter at various symposiums globally such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium), Thr1ve.Me, and other events globally. I am also founder of the first Paleo conference in Europe, HEALTH Unplugged which took place for the 3rd year running in Autumn 2016.
What is Primal Play?
Eat for Health, Move for Life!
Learn more about We Love Paleo
Join my newsletter today for FREE. No Spam. Ever!
--------------------------
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Sunday, March 11, 2012 at 22:32 | by Darryl Edwards
Bench Circuit @ Primal Playout
Balancing, Jumping in Playouts, Primal Fitness Monday, February 21, 2011 at 21:26 | by Darryl Edwards Video: Practicing a pistol (single leg squat) on a park bench.
Balancing in Bodyweight Exercise, Videos Thursday, February 17, 2011 at 0:13 | by Darryl Edwards 
