I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, a paleo nutritionist and author of the books Paleo from A to Z and Paleo Fitness based in London, England. This blog documents my experiences with a Paleo lifestyle that has made me fitter and healthier in my forties than ever before. I am a contributor to Paleo Magazine and presenter at various symposiums globally such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium), Thr1ve.Me, and other events globally. I am also founder of the first Paleo conference in Europe, HEALTH Unplugged which took place for the 3rd year running in Autumn 2016.
What is Primal Play?
Eat for Health, Move for Life!
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"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Thursday, February 5, 2015 at 11:09 | by Darryl Edwards
Friday, October 17, 2014 at 13:25 | by Darryl Edwards The Fitness Explorer (Darryl Edwards) discusses an old school approach to Paleo at Paleo f(x) - 2014.
http://www.paleofx.com/blog/keeping-paleo-lifestyle-simple-old-school-paleo
Sunday, August 17, 2014 at 13:18 | by Darryl Edwards
It was a pleasure to meet you at PaleoFX, your training methods have really opened up my eyes to new possibilities. Going into the session I was very curious at how a session could be equally difficult for individuals who have a beginner fitness level and those who had an expert fitness level.After your one hour training session however it was clear that was the case.
With training Brazilian Jiu Jitsu, I get my fair share of time in the gym and usually dread having to go to another gym to get a workout in. So seeing the possibility of being able to incorporate a workout in daily tasks and activities is intriguing. I can not wait to read your book and discover more ways to incorporate this style of "play" into my workouts. Thanks again, look forward to meeting you again.
-Hayden Hill
pfx14 in Primal Play, Testimonial Tuesday, August 12, 2014 at 13:31 | by Darryl Edwards I've been featured in the Paleo FX review in the latest edition of Paleo Magazine, very happy about that! Thanks to Mike Dilandro for sending me the image! #PrimalPlay
pfx14 in Paleo, Primal Fitness, Primal Play 
