I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, a paleo nutritionist and author of the books Paleo from A to Z and Paleo Fitness based in London, England. This blog documents my experiences with a Paleo lifestyle that has made me fitter and healthier in my forties than ever before. I am a contributor to Paleo Magazine and presenter at various symposiums globally such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium), Thr1ve.Me, and other events globally. I am also founder of the first Paleo conference in Europe, HEALTH Unplugged which took place for the 3rd year running in Autumn 2016.
What is Primal Play?
Eat for Health, Move for Life!
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"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Tuesday, August 26, 2014 at 15:28 | by Darryl Edwards Paleo Dinner: rack of lamb, breadfruit, plantain and salad with avocado oil. I love breadfruit! #Paleo
Saturday, January 19, 2013 at 21:25 | by Darryl Edwards 
Paleo Dinner: Organic, naturally-reared steak and lamb's kidney seasoned with an array of herbs and spices, with coconut oil stir-fried: pak choi, broccoli, sweet pepper, coriander, red onion and garlic. #Paleo
