"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
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I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, a paleo nutritionist and author of the books Paleo from A to Z and Paleo Fitness based in London, England. This blog documents my experiences with a Paleo lifestyle that has made me fitter and healthier in my forties than ever before. I am a contributor to Paleo Magazine and presenter at various symposiums globally such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium), Thr1ve.Me, and other events globally. I am also founder of the first Paleo conference in Europe, HEALTH Unplugged taking place for the 2nd year running - October 31/Nov 1 2015.
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Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended! -
Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
-Robb Wolf, New York Times best-selling author of The Paleo Solution -
The Paleo Solution: The Original Human Diet -
Why Zebras Don't Get Ulcers -
Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series) -
Slow Death by Rubber Duck: The Secret Danger of Everyday Things -
Wahls Protocol, The : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles -
Protein Power -
Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen -
In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto -
Food Rules: An Eater's Manual -
The Paleo Diet for Athletes -
Vegetarian Myth, The -
The Second Brain -
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat -
Eat Drink Paleo -
Cholesterol Clarity: What the HDL is Wrong with My Numbers?
Wednesday, September 1, 2010 at 0:49
Disclaimer | Privacy Policy | User Submissions | Copyright © 2009-2015 | Darryl Edwards - The Fitness Explorer | This work is licensed under a Creative Commons License.
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Reader Comments (1)
Love your videos, highly digestible, crystal clear, varied, clever nicknames... Kudos keep up the great contribs!