I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, a paleo nutritionist and author of the books Paleo from A to Z and Paleo Fitness based in London, England. This blog documents my experiences with a Paleo lifestyle that has made me fitter and healthier in my forties than ever before. I am a contributor to Paleo Magazine and presenter at various symposiums globally such as Paleo:f(x), PrimalCon, AHS (Ancestral Health Symposium), Thr1ve.Me, and other events globally. I am also founder of the first Paleo conference in Europe, HEALTH Unplugged which took place for the 3rd year running in Autumn 2016.
What is Primal Play?
Eat for Health, Move for Life!
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"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
-Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple
"This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."
Thursday, March 19, 2015 at 12:44 | by Darryl Edwards 
Australia in Primal Play Monday, March 16, 2015 at 12:07 | by Darryl Edwards Getting interviewed on the Paleo Lifestyle by ABC (Australian Broadcasting Corporation) in Sydney yesterday covering nutrition, fitness, health and countering criticisms of the Paleo diet. I will keep you posted when the link to the interview is available! #PrimalPlay
Thursday, March 12, 2015 at 3:09 | by Darryl Edwards Darryl Edwards - The Fitness Explorer heading back Down Under for some Primal Play... #PrimalPlay
Click the below for booking details:
Manly: (THR1VE ME) 13-15 Mar - http://bit.ly/Thr1ve-PrimalPlay - Thr1ve.Me Symposium with Mark Sisson
Sydney: Tues 17 Mar - http://bit.ly/PP-Sydney1 - Primal Play/Paleo Fitness/Paleo Nutrition workshop
Mornington: Thu 19 Mar - http://bit.ly/PP-Mornington - Primal Play/Paleo Fitness/Paleo Nutrition workshop
Sunshine Coast: Sat 21 Mar - http://bit.ly/PP-SunshineCoast - Primal Play Family Edition
Brisbane: Sat 21 Mar - http://bit.ly/PP-Brisbane1 - Primal Play Family Edition
Paddington: Sun 22 Mar - http://bit.ly/PP-Brisbane2 - Primal Play/Paleo Fitness/Paleo Nutrition workshop
Australia, Primal Play in Paleo, Paleo Fitness, Primal Play, Workshop Monday, November 17, 2014 at 12:12 | by Darryl Edwards Australia in Primal Play 
