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  • The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    by Mark Sisson

    Usually we have to go back to basics to progress, this is a great place to start!

  • Slow Death by Rubber Duck: The Secret Danger of Everyday Things
    Slow Death by Rubber Duck: The Secret Danger of Everyday Things
    by Rick Smith, Bruce Lourie, Sarah Dopp

    "Think about the toxic chemicals you put onto your body, and are exposed to on a daily basis.  Frankly, quite worrying..."

  • Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
    Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
    by Christopher McDougall

    An inspirational read, whether you are a 'runner' or not.  This book also investigates why expensive 'cushioned' running shoes increases the likelihood of injury.

  • In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto
    In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto
    by Michael Pollan

    An insight into real, simple and nutritious food.  Insightful.

  • Food Rules: An Eater's Manual
    Food Rules: An Eater's Manual
    by Michael Pollan

    An excellent, quick reference to the often confusing question : "What should I eat?"

  • The Paleo Diet for Athletes
    The Paleo Diet for Athletes
    by L. Cordain

    Much better than Cordain's first book "The Paleo Diet" for those who want to consider the impact of Paleo on athletic performance.

Entries in Vivo (1)

Wednesday
Jul282010

VivoBarefoot - 20% discount (London)

Be quick!!  Until Monday 2 August 2010, you can purchase shoes in the VivoBarefoot range with a 20% discount (in London stores only).  Just quote "KINGS" at the checkout to obtain the discount.

I currently wear the VivoBarefoot running shoe the EVO.  I find these a great alternative to Vibram FiveFingers for everyday use, and an option for those who want to take their first steps into wearing minimalist running shoes.  A full review of my experience of the EVO (3 months use) will follow in a week or so.

 

My Evo's

Here are the current London locations:


Terra Plana 

64 Neal Street
Covent Garden
WC2H 9PQ
T. +44 (0) 20 7379 5959
E. [email protected]
view map   

Terra Plana
124 Bermondsey Street
London Bridge
SE1 3TX
T. +44 (0) 20 7407 3758
F. +44 (0) 20 7357 8565
E. [email protected] 
view map
  

Terra Plana  
32 Brushfield Street
London
E1 6AT 
T. +44 (0) 20 7426 2158
E. [email protected] 
view map
 

Terra Plana     
155 Kensington High Street
London
W8 6SU   
T. +44 (0) 20 7937 9405  
E. [email protected] 
view map
 

Terra Plana Pop Up   
36 King's Road
London
SW3 4UD     
T. +44 (0) 20 7581 5764   
E. [email protected]