Paleo: My Paleo Lunch
Tuesday, December 11, 2012 at 13:04
Darryl Edwards in Nutrition, Paleo, Paleo

 

 

My order today from GBK.

2 buffalo burgers (without the bun - this is replaced automatically with a decent sized green salad).  I refuse the addition of coleslaw, relish and dressing.

The buffalo is from a biodynamic farm in the UK, organic and grass-fed.  Buffalo is a leaner meat than beef - it is also higher in protein, vitamin B12, iron and omega-3 essential fatty acids.

I ordered a whole avocado, a few eggs and some sweet potato fries.

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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