I'm Darryl Edwards (aka The Fitness Explorer), founder of Primal Play, this website is no longer being updated - please check out www.primalplay.com for current details on my work, passion and lifestyle approach.

What is Primal Play? 

Eat for Health, Move for Life!

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Reading List
  • Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
    Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
    by Darryl Edwards

    Animal Moves

    • improve strength, speed and stamina
    • increase mobility, flexibility and stability
    • look, feel and perform better

    Find out more and details on how to purchase at www.animalmovesbook.com

  • Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
    Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
    by Darryl Edwards

    "If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource.
    -Mark Sisson, best-selling author of The Primal Blueprint and publisher of Mark's Daily Apple

  • Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
    Paleo Fitness - A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
    by Darryl Edwards, Brett Stewart, Jason Warner

    "This book is a useful reference to enable individuals just starting out on the Paleo path as well as those who want to explore more challenging, playful and interesting ways to move."

    -Robb Wolf, New York Times best-selling author of The Paleo Solution

     

  • 7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.
    7 Day Introduction to Paleo Fitness: Get Fitter, Get Stronger, Get Healthier in Seven Days. Move as Nature Intended.
    by Darryl Edwards
  • The Paleo Solution: The Original Human Diet
    The Paleo Solution: The Original Human Diet
    by Robb Wolf
  • Why Zebras Don't Get Ulcers
    Why Zebras Don't Get Ulcers
    by Robert M. Sapolsky
  • Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
    Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series)
    by Mark Sisson
  • Slow Death by Rubber Duck: The Secret Danger of Everyday Things
    Slow Death by Rubber Duck: The Secret Danger of Everyday Things
    by Rick Smith, Bruce Lourie, Sarah Dopp
  • Wahls Protocol, The : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
    Wahls Protocol, The : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
    by Terry Wahls, Eve Adamson
  • Protein Power
    Protein Power
    by Michael R. Eades, Mary Dan Eades, Mary Deans
  • Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
    Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
    by Christopher McDougall
  • In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto
    In Defence of Food: The Myth of Nutrition and the Pleasures of Eating: An Eater's Manifesto
    by Michael Pollan
  • Food Rules: An Eater's Manual
    Food Rules: An Eater's Manual
    by Michael Pollan
  • The Paleo Diet for Athletes
    The Paleo Diet for Athletes
    by L. Cordain
  • Vegetarian Myth, The
    Vegetarian Myth, The
    by Lierre Keith
  • The Second Brain
    The Second Brain
    by Michael D. Gershon
  • The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
    The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
    by Loren Cordain
  • Eat Drink Paleo
    Eat Drink Paleo
    by Irena Macri
  • Cholesterol Clarity: What the HDL is Wrong with My Numbers?
    Cholesterol Clarity: What the HDL is Wrong with My Numbers?
    by Jimmy Moore, Eric C. Westman

Entries in UK (3)

Monday
Oct202014

HEALTH Unplugged : 1st UK Paleo Conference : Sat 25 Oct 2014

We at HEALTH Unplugged can't wait for our event attendees to arrive. Working on initial stages of the 
final prep.! : Sat 25 Oct 2014 : www.healthunplugged.co.uk : #HealthUnplugged


Tuesday
Aug122014

HEALTH Unplugged - UK's 1st Paleo Conference - 25 Oct 2014

The dawn of a new Paleo age.
 
HEALTH Unplugged : the 1st UK conference focussing on health and wellbeing through ancestral nutrition, fitness and lifestyle.

Featuring high profile speakers from the ancestral health movement, interesting panel discussions, varied movement sessions, relevant vendors and networking opportunities.

Follow us @unpluggedhealth on twitter

Like and share on Facebook : www.facebook.com/healthunplugged

Sign up to the mailing list for EARLY-BIRD TICKET announcements http://eepurl.com/0qiJ1

25 Oct 2014 : Kensington, Central London.

Wednesday
Jul142010

Vibram stockists in London

A few people have asked me where they can buy Vibram Five Fingers from recently.  If you have the option, it is well worth trying on the Vibram's for size.  

Each style has a different fit and given their minimal nature the correct size is key, otherwise you could spend endless time sending them back to online retailers, realise no size will be suitable for your feet or even worse purchase a very cheap but difficult to spot counterfeit pair!

For example the KSO's fit me perfectly with a size 46, however the classics I have to get as a 47 and they fit at a push.  

Vibram Sprints

 

The list below is only suitable for those who live in London, but I will add to the list any Vibram stores I come across elsewhere.

Confirmed stockists of Vibram Five Fingers (London):

Global Sports
182 Shepherds Bush Market
London
W12 8DF

SPORTEC (5 minutes walk from Ealing Broadway Station)
Unit 17a
45 Ealing Broadway Shopping Centre
W6 0RN
020 8567 9961

SPORTEC 
248 Upper Street
Islington
N1 1RU
020 7226 2210

SPORTEC 
102-105 Whitechapel High St
(corner of Commercial St.)
E1 7RA
020 7247 5111

SPORTEC (opposite Curry's)
12 Rye Lane
Peckham
SE15 5BS
020 7277 6611

SPORTEC (1 min walk from Swiss Cottage Tube Station)
10 – 11 Northways Parade
Finchley Road
Swiss Cottage
NW3 5EN
020 7483 4344

SPORTEC
245 Walworth Road (10 minutes walk from Elephant & Castle Tube)
London
SE17 1RL
020 7277 1111

 

You can read my review of the Vibram Five Finger's here: