60 Second Interview: Rob 'Maximus' MacDonald (Gym Jones)
Who are you?
Rob MacDonald (Maximus). A person who has been fortunate enough to turn something they love into a career.
What is fitness to you?
Fitness is not only the ability to do a task. But also much more than this - it is about discipline, a way of life, almost a religion.
What are your goals?
To inspire and spread what we do to as many people as possible.
What is one of your main concerns in relation to public health?
A lack of accountability. It is ok to be unfit. This is the key reason why so many people are overweight and suffer from poor health. I mean you can even get a flat elevator (travelator) at the airport - because walking on a flat ground requires too much effort.
What is your favourite meal?
A medium-rare, rib-eye steak with mozzarella cheese, spinach, tomato and balsamic vinegar, olive oil dressing.
What is your favourite exercise/activity?
Playing with my child. I learn more about human movement through him than anything else.
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