Workout: In the Park
Saturday, August 14, 2010 at 13:07
Darryl Edwards in Barefeet, Fitness, MovNat, MovNat, Natural Running, Primal Fitness, Workouts




Workout: (combinations of) -->





* What is a breeze block?

Group session today with Jerry, Cyrille, Lindsay and myself in Ravenscourt Park, London.  

Certain exercises were scaled for Lindsay.  

Workout started off with a little rain, but by the end of the session the sun had come out.  Was a great session!

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